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Title: | THE EFFECT OF SIX WEEK POWER AND PLYOMETRIC TRAINING ON RUN SPEED AND HEIGHT OF GULIEN’S GYMNAST ADOLESCENT BOYS; WITH RESPECT TO THEIR ANTHROPOMETRIC AHARACTERISTICS |
Keywords: | Power and Plyometric Training Anthropometric Aharacteristics Gymnast Guilan |
Issue Date: | 30-May-2013 |
Publisher: | Electronic Physician |
Description: | on run speed and height of Gulien’s gymnast adolescent boys; with respect to theiranthropometric characteristics. 36 boys with average age of 9/17±1/42 yr; height of134/15±6/52 cm; and weight of 29/1±6/96 kg participated in this study. They randomly dividedinto three groups (power; plyometric; and the group had focused on the skill performance jumpmovement). Two days before start the training program; pre-test to evaluate the level of theperformance by means of video based system. The Anthropometric features and the hypodermicfatness are measured. Then; the six weeks designed programs are applied. At the same time; thegroup that had focused on the skill performance was asked to do just the exercise of jumpmovement. After six week the post-test were performed in same environment. For thebiomechanical analysis; Ulid11 and AutoCAD were used. For statistical analysis; two sidedvariance and the analysis of co-variance are used. The results showed six week power trainingand polymeric increased significantly the angle; height and somersault release speed and runspeed. |
URI: | http://koha.mediu.edu.my:8181/jspui/handle/123456789/5617 |
Other Identifiers: | http://ephysician.ir/2011/111-377.pdf http://www.doaj.org/doaj?func=openurl&genre=article&issn=20085842&date=2011&volume=3&issue=3&spage=220 |
Appears in Collections: | Health Sciences |
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