THE EFFECTS OF 4-WEEKS PLYOMETRIC TRAINING ON ANABOLIC POWER AND AGILITY

Please use this identifier to cite or link to this item: http://dspace.mediu.edu.my:8181/xmlui/handle/123456789/5905

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DC Field	Value	Language
dc.creator	Mahdi Mostajabodaveh	-
dc.creator	Sara Karbalei far	-
dc.date	2011	-
dc.date.accessioned	2013-05-30T13:44:35Z	-
dc.date.available	2013-05-30T13:44:35Z	-
dc.date.issued	2013-05-30	-
dc.identifier	http://ephysician.ir/2011/111-377.pdf	-
dc.identifier	http://www.doaj.org/doaj?func=openurl&genre=article&issn=20085842&date=2011&volume=3&issue=3&spage=230	-
dc.identifier.uri	http://koha.mediu.edu.my:8181/jspui/handle/123456789/5905	-
dc.description	Plyometrics are training techniques used by athletes in all types of sports to increase strengthand explosiveness. Plyometric drills usually involve stopping; starting; and changing directionsin an explosive manner. For this purpose; 16men bodybilders randomly divided to twohomogenous experimental and control groups. After the accomplishment of agility andanaerobic power test; the experimental group participated in the 4 week selected plyometrictraining (3 sessions per week) and then this test repeated.	-
dc.publisher	Electronic Physician	-
dc.source	Electronic Physician	-
dc.subject	Plyometric	-
dc.subject	Agility	-
dc.subject	Anaerobic power	-
dc.title	THE EFFECTS OF 4-WEEKS PLYOMETRIC TRAINING ON ANABOLIC POWER AND AGILITY	-
Appears in Collections:	Health Sciences

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